Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (2024)

Why It Works

  • A two-stage cooking process first tenderizes the artichokes, then crisps them.
  • A choice between olive oil and neutral oil lets you opt for more flavor from the oil, or more flavor from the artichoke (see notes).

I don't think Jews get enough credit for being expert fryers. Here in the States, Jewish cuisine is most famous for Ashkenazi dishes like chopped liver, matzo balls, and gefilte fish, but there's a whole world beyond that, and some of the best of it is fried.

The most obvious examples might be the fried foods of Hanukkah, likepotato latkes, which symbolize the story of a very short supply of oil burning for a full eight days. But dig a little deeper and there's so much more. For instance, did you know thatfish and chips was likely introduced to the UK by Sephardic Jews moving from the Iberian peninsula, where fried fish had been a Sabbath staple?

Perhaps the most remarkable fried Jewish foods, though, belong to Italy, and Rome specifically, where the tradition of frying blossomed in the ghetto where Roman Jews were confined from the 16th through 19th centuries.* They fried all sorts of things, from fish and meats to fruits and vegetables. It's within this tradition thatcarciofi alla giudia, Roman-Jewish fried artichokes, were born.

*Little-known related fact: Most of the vendors selling Catholic tchotchkes around the Vatican are (and pretty much always have been) Roman Jews.

In Rome, they use a variety of artichokes calledcimarolithat is free from thorns and the hairy central choke, which means you can trim them, cook them, and eat them without worrying about the choke. If you can't find that variety, you have a couple of options. You can use baby artichokes, which I've done in the photos here. They're small enough that the choke isn't an issue. Or you can use full-size artichokes, but you'll have to remove the choke before serving. Since carciofi all giudia involves a two-step process—cooked first in lower temperature oil until tender and then a second time on higher heat to crisp them up—I find that it's easiest to remove the choke after the first frying, when the artichokes are tender but not yet crispy.

Whether you use baby artichokes or large ones, the trimming method for Roman-Jewish fried artichokes is the same (aside from the choke-removal part), which I'vedocumented with step-by-step photos in my artichoke prep guide: Pull off the tough outer leaves until you've exposed the lighter-colored inner ones, then use a paring knife to slice off the top portions of all the remaining leaves, and trim the stem with a paring knife or peeler.

Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (1)

The result will be more closely trimmed than an artichoke destined for steaming, but less trimmed than if you were preparing just the hearts. It should look something like a closed rosebud.

Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (2)

To cook the artichokes, start by lowering them gently into oil that's heated to about 280°F (138°C). The exact temperature isn't super critical—it just needs to be hot enough to cook them but not so hot that they're rapidly frying (otherwise, you risk burning the outsides before the insides are done). Look for a steady but non-violent stream of bubbles rising out of the artichokes. This should take about 10 minutes for baby artichokes and 15 minutes for larger ones. Larger artichokes don't have to be fully submerged in the oil, but you'll need to turn them every minute or so to cook them evenly.

Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (3)

I've tested this recipe in neutral canola oil and the more traditional extra-virgin olive oil. Olive oil gives the artichokes a stronger flavor, whereas canola oil allows the pure flavor of the artichoke to shine through. I like both, though I lean towards using olive oil since it delivers that essential Mediterranean flavor. (Some folks question the health or flavor aspects of frying in olive oil. After much research and testing, I don't worry about it, and you canread all about why right here.)

You'll know the artichokes are done with their first round of cooking when you can pierce them easily with a fork. I transfer them to paper towels to drain and cool.

Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (4)

When they're cool enough to handle, I gently pry open the leaves to create the look of a blooming flower—the signature appearance of Roman-Jewish fried artichokes. This is when it's easiest to remove the choke on large artichokes, using a spoon to scrape it out.

Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (5)

I bring the oil up to 350°F (177°C) and drop the "bloomed" artichokes back in. Now they'll fry quickly, browning and crisping. When they look good (only a matter of a minute or two), take them out and put them on fresh paper towels to drain again.

With fried foods, it's always good to season with salt while still hot so that it adheres well.

Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (6)

Put a lemon wedge or two on the side, and then send some thanks to the resourceful Jews who managed to create some pretty delicious food in an otherwise harsh living situation.

March 2015

Recipe Details

Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe

Prep25 mins

Cook25 mins

Active45 mins

Total50 mins

Serves4to 6 servings

Ingredients

  • 3 lemons, divided

  • 3 pounds artichokes (about 24 baby artichokes or 6 large artichokes)

  • 1 to 2 quarts of extra-virgin olive oil, canola oil, or vegetable oil, for frying

  • Kosher salt

Directions

  1. Fill a large bowl with water; halve and squeeze 2 lemons into it. Trim artichokes following Roman-Jewish artichoke guidelines shown here: Remove tough dark green outer leaves to expose more tender light-green leaves within, then, using a paring knife, cut off top half of each leaf and trim base and stem.

    Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (7)

    Trimmed artichokes will look like a closed rosebud. Transfer the peeled artichokes to the bowl of lemon water as you work, covering them with a clean kitchen towel to keep them completely submerged.

    Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (8)

  2. In a large saucepan, heat 2 to 3 inches of oil to 280°F (130°C). Add artichokes (they should produce a steady but non-violent stream of bubbles) and cook until tender (you should be able to pierce their hearts easily with a fork), adjusting heat to maintain a steady bubble, about 10 minutes for baby artichokes and 15 minutes for larger ones. Turn larger artichokes frequently for even cooking.

    Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (9)

  3. Using a slotted spoon or spider, transfer artichokes to a paper towel-lined plate. Let stand until cool enough to handle. Using your hands, gently pull open each artichoke "bud" so that it resembles an open flower. If using large artichokes, remove and discard the hair "choke" in the center of the artichoke. Increase oil temperature to 350°F (177°C).

    Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (10)

    Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (11)

  4. Fry artichokes until browned and crisp, 2 to 5 minutes. Using a slotted spoon or spider, transfer to a paper towel-lined plate to drain. Season immediately with salt. Transfer to plates and serve right away with wedges of remaining lemon.

    Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (12)

Notes

Olive oil is more traditional and will give more of the characteristics of Mediterranean flavor, whereas neutral oils like vegetable or canola oil will let more of the pure artichoke flavor shine through.

Special Equipment

Large deep saucepan, wire mesh spider or slotted spoon, probeorinstant-read thermometer

Read More

  • How to Clean, Trim, and Prepare Artichokes | Knife Skills
  • Old-Fashioned Latkes
Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (2024)

FAQs

How do you eat Jewish Roman artichokes? ›

Serving Tips

To enjoy, start pulling off the outer leaves first and work your way in. The leaves can actually be enjoyed whole, and they'll taste like crunchy chips with soft meat at the bottom. Once the leaves are finished, the tender hearts are left for you to savor, cherish, and enjoy!

What are fried artichokes called in Rome? ›

Carciofi alla giudea

What is the difference between Roman artichokes and regular artichokes? ›

Rome's artichokes are world-famous and very popular in the Roman cuisine. Unlike other artichokes, they are round and soft, and more importantly they have no spines.

How do you eat carciofi alla giudia? ›

Carciofi alla giudia are eaten whole. First you pick off and eat the outer leaves, which are like potato chips, and then you move on to the center, which has a rich, buttery consistency and flavor.

How do you eat Roman fried artichokes? ›

And to eat, you simply pull off each leaf and nibble the flesh off the ends. Once most of the leaves have been removed, you will come to the centre of the artichoke (the heart) where you should remove the fuzzy centre (the choke) before eating.

Are Roman artichokes good for you? ›

The artichoke has good nutritional qualities which make it an important element of the characteristic Mediterranean diet: in fact, it gives energy and has a detoxifying and diuretic effect, particularly indicated for people who suffer from asthenia and over-exhaustion, kidney and liver problems or lack of iron in the ...

What is the meaning of Giudia? ›

“Alla Giudia” refers to “alla giudea” (that means “something related to Jews”). The name was given by Romans, who fell immediately in love with the fried artichokes. So much that they even visited the ghetto very often to enjoy this dish.

What are artichokes called in America? ›

The globe artichoke (Cynara cardunculus var. scolymus /ˈsɪnərə kɑːrˈdʌnkjʊləs ˈskɒlɪməs/), also known by the names French artichoke and green artichoke in the U.S., is a variety of a species of thistle cultivated as food.

What was Roman breakfast called? ›

Traditionally, a breakfast called ientaculum was served at dawn. At mid-day to early afternoon, Romans ate cena, the main meal of the day, and at nightfall a light supper called vesperna.

What part of artichoke is not edible? ›

When preparing an artichoke, discard the center "choke" (except in baby artichokes), but the base of the petals, the center of the stem and the entire artichoke heart are completely edible and easy to cook.

Why are artichokes so expensive? ›

Artichoke heads are still harvested by hand and, since this depends on their ripening, this may span several weeks. This leads to particularly high production costs, making artichokes among the most expensive vegetables on the market (at equivalent edible quantities).

Where are the best artichokes in the world? ›

Italy is the world's leading artichoke producer with 389,813 tons per year. It is followed by Egypt with 323,866 tons. Spain ranks third with 208,463 tons. Peru is the fourth largest producer on the planet with 154,552 tons per year.

What is the history of Carciofi Alla Giudia? ›

Carciofi alla Giudia (“Jewish-style artichokes”) were created in Rome's Jewish ghetto, which existed, under papal decree, from 1555 to 1870. The ghetto was a walled and gated seven-acre plot of low land, often flooded by the nearby Tiber river, where Jews were forced to live in crowded conditions.

What is the translation of carciofi alla giudia? ›

'Carciofi alla Giudia' translate as Jewish style artichokes, as it is in fact a Roman-Jewish dish made out of Romanesco artichokes, fried twice following a specific technique that make the thistles open like beautiful flowers and become deliciously crispy.

How do you eat fried artichokes in Italy? ›

Then, just before serving they are re-fried at a higher temperature to encourage them to open out like sunflowers and crisp up the leaves until they turn golden. After a sprinkle of salt, they are eaten petal-by-petal with the hands, like potato chips.

Do you eat the skin of a Jerusalem artichoke? ›

You do not have to peel the artichoke before cooking or eating but they do often contain dirt and grit, so ensure you scrub them well before cooking. If you prefer them peeled, remember that they discolour quickly, so place in a bowl of water and lemon juice to prevent browning.

What is the best way to eat Jerusalem artichokes? ›

Once clean, Jerusalem artichokes can be roasted, boiled or steamed. I prefer steaming, as they tend to retain their texture, and from there you can roast them, puree them or — a popular choice — make them into a delicious soup.

Can Jerusalem artichokes be eaten raw? ›

They can be eaten raw or cooked. They have a high level of inulin, which is a prebiotic fiber with medicinal properties. It can stimulate growth of bifidobacteria, which fights harmful bacteria and helps reduce certain carcinogenetic enzymes. Jerusalem artichokes are very versatile.

Top Articles
Latest Posts
Article information

Author: Velia Krajcik

Last Updated:

Views: 6408

Rating: 4.3 / 5 (54 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Velia Krajcik

Birthday: 1996-07-27

Address: 520 Balistreri Mount, South Armand, OR 60528

Phone: +466880739437

Job: Future Retail Associate

Hobby: Polo, Scouting, Worldbuilding, Cosplaying, Photography, Rowing, Nordic skating

Introduction: My name is Velia Krajcik, I am a handsome, clean, lucky, gleaming, magnificent, proud, glorious person who loves writing and wants to share my knowledge and understanding with you.